Mentorship
We utilize nature-based and somatic approaches to work with your unique and authentic gifts. These practices connect us to body, senses, and creativity to allow new perspectives to emerge. Nature-based mentorship involves bridging the connection to self and nature ~ utilizing nature as space holder and teacher in sessions.
Benefits
+safe and nurturing space
+nervous system support
+deeper understanding of gifts and contributing to community
+ herbal and holistic nutrition support
+expressive arts practices
+breath work and meditation
+grief and loss support
+creative activation and inspiration
+building inner resources to carry with you throughout life
+support through transitions and big transformations
+spiritual and ecological orientation and awareness
+deepening connection to self through embodiment practices
+authentic cultivation of self-compassion and self-love
+Sessions are 1-2 hours and can be remote or in person
